List of seven holy books that you must read for managing tension:- 1. Gita 2. Ramayana 3. Vedas 4. Guru Granth Sahib 5. Buddhism 6. Bible 7. Quran. 1. Gita: Mahatma Gandhi considered Gita as a potent source of tension control and mental poise. His words are clear and concise: “When doubts haunt me, when […]